Business coaching to transform the way you work, live and play

If you’re an entrepreneur, small business owner or sole trader wanting to grow in all areas of life – you’re in the right place.

Our business coaching programs are designed to give you the edge when it comes to accountability, action and results.

Are you ready? 

Chat through issues as they arise on the fly with 1 x 20-minute coaching calls every week, any weekday for just £99 per month. SWEEEET.

We believe that everything you need to succeed is already inside of you.
Our role is to help you ignite it.

We do this by helping you cut through the bullshit (and excuses), with clarity and direction – so you can build the business and life you want.

Find your group & Transform your life

Enter your email to find out how you can focus on what YOU want, be held accountable and get the results you want.

No bullshit – just actionable tips and advise to help you build a life that works for you.

No spam. We will never share your data with a 3rd party.

working together - going from self-employed to business owner

Using group sessions and one-to-one coaching we challenge you and hold you accountable for your progress. We explore your mindset, well-being and positivity to provide a 360 approach to your success.

group coaching

Our core offering is a group coaching model tiered to where you are in your business journey. When you join Ascend360 you’ll join a small group of like-minded business people who you will collaborate with to share ideas, experiences and provide support.

Our coaching groups have one goal – to give you the edge in life and business. They are professionally facilitated and follow a carefully structured format. And the best bit is you can dial up the level of support anytime! With the option to add more one-on-one coaching support plus access to speaker events depending on your budget and business goals. 

one-to-one coaching

Everyone who joins our coaching groups gets access to one-to-one coaching in between group sessions, included in the cost. With the option to dial this up if you want to make a bigger impact on your success. The choice is yours.


Over the years we’ve noticed reoccurring themes that many business owners struggle with. To help, we’ve pulled together the below resources, so you can refer back to them, whenever you need to. Hopefully something in this will help you. If not, get in touch and we’ll be happy to share other resources.

Consider how you use the resources you have right now and how you can adapt them to thrive as we face unexpected challenges in your work, business and personal lives.
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They say that if you're the cleverest person in the room then you're in the wrong room. Find out more about surrounding yourself with people who know more than you do...
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Managing things when we simply have too much to face - too much to consider, action and achieve. What do we do about it?
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If you have people who work for you - employed staff, freelancers or regular suppliers, how do you make sure you are making the most of their time and your investment?
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Investing takes many forms and we highlight some that we have direct experience with and share our knowledge with you.
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Mindfulness and meditation is practised globally and by every kind of person. Our intro articles tell you more.
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intrigued? Book YOUR free taster session TODAY.

No pressure, no obligation. Just a call to talk about where you’re at, where you need help and if we’re a good match for you.

meet the founders

Jonathan Mills

Jonathan has been in business since he was 18 when his professional football career ended. Hungry to carve out a new path, he bought the first ever Premier Education franchise, and later went onto an Executive role, instrumental in growing the network to over 120 franchisees and becoming the largest physical education provider in the UK.
Today Jonathan focuses on coaching entrepreneurs in how to grow their business and diversify their investment portfolios. He’s passionate about building a community of like-minded entrepreneurs who learn from each other to avoid mistakes, to short cut their route to success.

ross cooney

Ross has worked with people to improve themselves for more than 16 years. As a serving Royal Marines
(currently in the reserves), he massively advocates mental wellbeing for peak performance both as an athlete and business owner.

Ross helps you define what success means for you. Looking at his six key areas of life, working with you on where you need to improve most for optimal benefit. His ethos is never asking you to do anything he has not already done in the past with 100% transparency and 100% authenticity.

Intrigued? Book your free taster session today.

No pressure, no obligation. Just a call to talk about where you’re at, where you need to be and if we’re a good match for you.